Starting Monday. 30 Days. No Excuses. Hey, it’s Kevin. I used to think I wasn’t disciplined because I couldn’t resist French fries. Then I took control of my plate—and my life. Here’s the 30-Day Discipline Challenge  that changed everything, straight from our raw, real group chat. Ready to prove you’ve got what it takes? Why This Challenge? “If you can’t control what you put in your mouth for 30 days, you can’t control anything.” — Jason This isn’t just about food. It’s about